pmcconne's Journal, 02 February 2011

171.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 70.09g | Prot: 94.37g | Carb: 190.19g.   Breakfast: twinkie, country harvest acient grains, Omelet. Lunch: chocolate pudding, chocolate pudding. Dinner: Lasagna with Meat. Snacks/Other: Source. more...

2175 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...