Weigh In record (no journal entry) for 13 April 2021
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115.3 lb
Lost so far: 12.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1570 kcal
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Fat: 48.93g | Prot: 39.74g | Carb: 243.16g.
Breakfast: Кулич Пасхальный. Lunch: Гречневая Крупа (Вареная, Жареная). Dinner: Centro Bitter Çikolatalı Gofret. Snacks/Other: Lezzethane Kuşbaşılı Kaşarlı Pide, Плюшка Московская. more...
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gaining 4.6 lb a week
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