Weigh In record (no journal entry) for 14 April 2021
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118.2 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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482 kcal
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Fat: 19.31g | Prot: 30.54g | Carb: 45.64g.
Breakfast: Chocolate Chip Biscuit, Lamb Liver , Cadbury Drinking Chocolate, Milk Chocolate. more...
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losing 0.2 lb a week
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emmafrost's weight history
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