Weigh In record (no journal entry) for 14 April 2021
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289.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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221 kcal
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Fat: 0.51g | Prot: 2.30g | Carb: 57.92g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 3.1 lb a week
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