Weigh In record (no journal entry) for 14 April 2021
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262.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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754 kcal
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Fat: 19.54g | Prot: 61.58g | Carb: 82.35g.
Breakfast: Dannon Greek Yogurt - Strawberry, Toasted Multigrain Bread, Applesauce Unsweetened. Dinner: Soft Taco with Chicken, Cheese and Lettuce. more...
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losing 0.1 lb a week
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