Weigh In record (no journal entry) for 02 February 2011
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219.4 lb
Lost so far: 10.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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364 kcal
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Fat: 1.41g | Prot: 2.33g | Carb: 97.50g.
Breakfast: milk, stevia, coffee. Lunch: water, apple. Dinner: water, apple. Snacks/Other: water, cinnamon, apple, apple, apple. more...
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2503 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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