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대자연 2일째 ㅠㅠ
밥 두끼만 먹었는데 막 증량하고 난리
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200.8 lb
Lost so far: 4.2 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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810 kcal
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Fat: 58.00g | Prot: 54.00g | Carb: 26.00g.
Lunch: 닥터키친 코코넛크림 치킨 커리. Dinner: 키플 키토제닉 로제 치즈 부어스트. more...
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gaining 10.8 lb a week
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