Weigh In record (no journal entry) for 02 February 2011
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380.8 lb
Lost so far: 26.2 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1826 kcal
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Fat: 50.01g | Prot: 61.48g | Carb: 290.10g.
Breakfast: Fat Free Milk, hostess powder donut, Hostess donuts, 100% Grape Peach Juice. Lunch: Cheese Heads Light Cheese String - Mozzarella Swirls, Oranges, Broccoli Flower Clusters, Deli Select Oven Roasted Turkey Breast, Deli Select Ultra Thin Honey Ham, Ranch Salad Dressing, Kosher Dill Hamburger Chips, 2% Milk American Cheese Singles, Mustard, Tomatoes, Lettuce. Dinner: Fat Free Milk, Juicy Juice Kiwi Strawberry. Snacks/Other: Strawberries, Frozen Peaches, Juicy Juice Kiwi Strawberry, Mango Chunks, Frozen Mixed Berries, Oranges, Zero Lemon Lime, Trident Splash Strawberry with Lime. more...
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losing 8.4 lb a week
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