Itsmed19's Journal, 04 January 2014

Weigh In record (no journal entry) for 04 January 2014

190.5 lb Lost so far: 0 lb. Still to go: 45.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2014:

60 kcal

Fat: 6.00g | Prot: 1.00g | Carb: 4.00g. Breakfast: Splenda No Calorie Sweetener Packets, Dunkin' Donuts Coffee with Cream. more...

2559 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week


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Itsmed19's weight history