Weigh In record (no journal entry) for 13 April 2021
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136.5 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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1888 kcal
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Fat: 77.53g | Prot: 39.07g | Carb: 266.20g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Millville Fruit & Grain Cereal Bars, Coffee, Friendly Farms vanilla caramel, Bananas. Lunch: Jam Preserves, Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: Giant Eagle Soft Taco Size Tortillas, Meijer Finely Shredded Mexican Cheese, Simply Nature Refried Black Beans, Giant Eagle Red Enchilada Sauce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Turkey Hill Double Dunker Ice Cream, York Peppermint Pattie (Fun Size), Snyder's of Hanover Pretzel Rods, Baker's Treat Streusel Cake, Hershey's Special Dark Chocolate Chips, Nestle Crunch Bar (Miniature), Nestle Butterfinger Miniatures, Hershey's Mini Bunnies. more...
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2097 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours and 30 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Driving - 30 minutes, breastfeeding - 3 hours. more...
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gaining 1.8 lb a week
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 Comments
Just a pot hole on the road to health...stay focused
14 Apr 21 by member: ScottH
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It will be easier to keep on track once all the easter chocolate is out of the house😋
14 Apr 21 by member: jaastruthers
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