Weigh In record (no journal entry) for 01 February 2011
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278.5 lb
Lost so far: 22.5 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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4868 kcal
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Activities & Exercise:
Racquetball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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radtky's weight history
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