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Thumper cupacke
Journal
04 Jan 14
Thumper cupacke's Journal, 04 January 2014
Thumper cupacke's Profile
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Weigh In record (no journal entry) for 04 January 2014
142.4 lb
Lost so far:
42.8 lb
.
Still to go:
16.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 January 2014:
1141 kcal
Fat: 55.85g | Prot: 32.09g | Carb: 128.28g.
Lunch:
Empanada de Verdura.
Dinner:
Empanada de Verdura.
Snacks/Other:
Tortas de Arroz Integral, Ser Yogur con Cereales.
more...
1954 kcal
Activities & Exercise:
Sitting - 7 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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