Thumper cupacke

Joined April 2013

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Weight History

Start Weight

185.2 lb

Lost so far: 53.4 lb

Current Weight

131.8 lb
Performance: losing 0.0 lb a week

Goal Weight

125.7 lb

Still to go: 6.2 lb

Thumper cupacke's Weight History

cals: 54kcal | fat: 0.34g | carbs: 12.35g | prot: 2.25g

Sopa de verduras con caldo de cubo de carne.

cals: 113kcal | fat: 1.50g | carbs: 21.06g | prot: 3.39g

Bollitos de pan ingleses, con masa a base de yogur natural light.

cals: 40kcal | fat: 0.11g | carbs: 9.57g | prot: 1.06g

Ideal para combatir el frio.

cals: 112kcal | fat: 4.27g | carbs: 10.59g | prot: 11.04g

Como acompañamiento o comida principal si se agregan ingredientes.

view complete cookbook

	1 serving Alco Arvejas Secas Remojadas
	2 medium whole Tomates
	50 g Quinoa
	Running - 6/mph
	Sitting
	Walking (exercise) - 3.5/mph