Eds76🇳🇿's Journal, 13 April 2021

i think im still getting over easter weekend no hassle all gains coming wootwoot..

161.6 lb Lost so far: 77.4 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 44.97g | Prot: 122.02g | Carb: 163.95g.   Lunch: Cooked Egg White, Navels Oranges, Bananas, Smooth Peanut Butter, Freya's Swiss Soya Linseed, Butter, Musashi Milk Choc Brownie Protein Bar. Snacks/Other: Fresha Valley A2 Protein Milk, Mutant Whey Protein, Fresh 'N Fruity Simply Apricot Yoghurt. more...