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162.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1869 kcal
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Fat: 70.99g | Prot: 74.01g | Carb: 131.69g.
Breakfast: Snow or Sugar Snap Peas, Atkins Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Leaf Liquid Stevia. Lunch: Columbus Herb Roasted Turkey Breast, Cheese, Back to Nature Organic Saltine Crackers. Dinner: Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables. Snacks/Other: White Table Wine , Red Table Wine, Hershey's Milk Chocolate Kisses (1). more...
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steady weight
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