Diana 1234's Journal, 12 April 2021

It happens everytime I go out to dinner..and I had a fajita salad, didn't eat tortilla bowl, no beans and only had 1tablespoon of guac and sour cream..🤪
135.4 lb Lost so far: 19.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2021:
971 kcal Fat: 39.05g | Prot: 58.71g | Carb: 81.72g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal, Strawberries, Coffee with Milk. Lunch: Perdue Grilled Chicken Breast Strips, Good & Gather New York Strip Steak, Oranges , Built Bar Raspberry Chocolate Creme. Dinner: Sutter Home Pinot Grigio, Pesto Sauce, Penne. Snacks/Other: Strawberries. more...
1883 kcal Activities & Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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Sodium sux 
12 Apr 21 by member: Rosie We Can Do It

     
 

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