sometimes it's a hassle. today i think i was boredom eating in the car. i need to grab that urge by the face and crush it. ahh, well. on the up side, still losing at a steady pace.
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242.6 lb
Lost so far: 45.2 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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2610 kcal
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Fat: 115.71g | Prot: 102.26g | Carb: 300.17g.
Lunch: Quad Steak Burrito. Dinner: Chicken Parmesan and Penne. Snacks/Other: Any'tizers Buffalo Style Boneless Chicken Wyngs, Peanut Butter No Bake, Mini Cupcakes, Multi Grain, Gala Apples. more...
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3222 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 15 minutes, Driving - 5 hours, Desk Work - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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losing 4.2 lb a week
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