|
some ups and downs over the holidays! but, not as bad as in past years! Im allergic to several foods..so hard for me to decide which diet best suits my need to lose weight! ...but, Im working on it! and didnt gain over the holidays like in past years!
|
166.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|