Weigh In record (no journal entry) for 01 February 2011
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256.1 lb
Lost so far: 18.4 lb.
Still to go: 116.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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715 kcal
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Fat: 29.47g | Prot: 38.36g | Carb: 72.07g.
Breakfast: eggs. Lunch: smart ones angel hair. Snacks/Other: merci chocolate, cottage double. more...
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losing 4.4 lb a week
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liminarsky's weight history
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