|
- (26min)-Jillian Michaels - 30 Day Shred (Day 04 of 30) Level-1 (Day 04 of 10).
- (15min)-Jogged - In the Basement.
|
143.8 lb
Lost so far: 29.6 lb.
Still to go: 3.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 January 2014:
|
1675 kcal
|
Fat: 78.39g | Prot: 104.79g | Carb: 158.20g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max Bar - Chocolate Chip Cookie Dough. Dinner: Original Vegan Meatless Burgers. Snacks/Other: Advantage Chocolate Chip Cookie Dough Bar, Cashews, Bananas, Sugar Snap Peas, Mandarin Oranges in Light Syrup. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Axevus Star's weight history
|