Treasurehunter3754's Journal, 03 January 2014

155.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

420 kcal

Fat: 22.01g | Prot: 40.52g | Carb: 10.81g.   Breakfast: Old El Paso Thick n' Chunky Salsa - Medium, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Dannon Light & Fit Greek - Peach. Snacks/Other: 4 Grain Hard Boiled Eggs. more...

1961 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...