224
|
226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
2066 kcal
|
Fat: 117.47g | Prot: 223.16g | Carb: 14.32g.
Breakfast: Beef Steak (Lean Only Eaten). Lunch: Cranberries. Dinner: Ground Beef, Olive Oil, Asparagus Stir Fry, Beef Steak. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacob1642's weight history
|