Kaya8282's Journal, 11 April 2021

Weigh In record (no journal entry) for 11 April 2021
115.3 lb Lost so far: 12.3 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2021:
1193 kcal Fat: 37.18g | Prot: 36.44g | Carb: 179.54g.   Breakfast: Carte D'or Carte D'or Chocolatier Cherry, Peysan Kaşkaval Peyniri, Белый Хлеб, Мёд, Ülker Teremyağ. Lunch: Курица Вареная. Dinner: Хлеб с Изюмом. Snacks/Other: Eti Petit Beurre Mini, Centro Beyaz Çikolatalı Gofret. more...
steady weight

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