Weigh In record (no journal entry) for 11 April 2021
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2021:
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1649 kcal
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Fat: 79.28g | Prot: 54.63g | Carb: 185.08g.
Breakfast: Apples, Piller's Tuscan Style Salami, Banana Bread, Hard-Boiled Egg. Lunch: Kirkland Signature Whole Almonds, Kuhne Salata, Extra Virgin Olive Oil, Maple Syrup, Flour Tortillas, Cucumber (with Peel). Dinner: Shrimp, Lettuce Salad with Assorted Vegetables, White Rice, Vegetable Spring Roll. Snacks/Other: Lindt Milk Chocolate. more...
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gaining 4.4 lb a week
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Franziska_28's weight history
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