Date started: 03 May 23

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 117.8 lb
21 Mar 24	110.9 lb	Reasonably Well
13 Mar 24	109.2 lb	Reasonably Well
06 Mar 24	109.8 lb	Reasonably Well
01 Mar 24	108.8 lb	Reasonably Well
14 Feb 24	110.6 lb	Reasonably Well
05 Feb 24	108.6 lb	Reasonably Well
29 Jan 24	110.8 lb	Reasonably Well
20 Jan 24	108.6 lb	Reasonably Well
12 Dec 23	110.6 lb	Reasonably Well
04 Dec 23	112.6 lb	Reasonably Well
20 Nov 23	111.3 lb	Reasonably Well
22 Oct 23	109.6 lb	Reasonably Well
01 Oct 23	111.4 lb	Reasonably Well
09 Sep 23	111.4 lb	Reasonably Well
31 Aug 23	110.4 lb	Reasonably Well
16 Aug 23	114.4 lb	Reasonably Well
12 Aug 23	112.4 lb	Reasonably Well
21 Jul 23	112.6 lb	Reasonably Well
13 Jul 23	113.0 lb	Reasonably Well
05 Jul 23	114.8 lb	Reasonably Well
28 Jun 23	114.0 lb	Reasonably Well
14 Jun 23	114.2 lb	Reasonably Well
07 Jun 23	112.6 lb	Reasonably Well
25 May 23	116.2 lb	Reasonably Well
17 May 23	116.6 lb	Reasonably Well
03 May 23	117.8 lb	Not Applicable

Date started: 21 Feb 21

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 133.2 lb
31 Aug 22	118.2 lb	Reasonably Well
24 Aug 22	119.2 lb	Reasonably Well
18 Jul 22	119.0 lb	Reasonably Well
21 Jun 22	117.1 lb	Reasonably Well
12 Jun 22	118.0 lb	Reasonably Well
29 May 22	115.8 lb	Reasonably Well
25 May 22	116.0 lb	Reasonably Well
16 May 22	117.0 lb	Reasonably Well
17 Apr 22	119.0 lb	Reasonably Well
02 Apr 22	119.2 lb	Reasonably Well
05 Feb 22	123.6 lb	Reasonably Well
08 Jan 22	121.4 lb	Reasonably Well
21 Nov 21	126.4 lb	Reasonably Well
16 Nov 21	127.2 lb	Poorly
06 Nov 21	124.4 lb	Reasonably Well
31 Oct 21	124.0 lb	Reasonably Well
24 Oct 21	125.3 lb	Reasonably Well
16 Oct 21	126.4 lb	Reasonably Well
03 Oct 21	130.0 lb	Poorly
26 Sep 21	128.4 lb	100%
18 Sep 21	130.6 lb	100%
12 Sep 21	133.8 lb	Reasonably Well
03 Sep 21	134.8 lb	Reasonably Well
28 Aug 21	136.0 lb	Poorly
20 Aug 21	133.4 lb	Reasonably Well
13 Aug 21	133.0 lb	Reasonably Well
05 Aug 21	133.8 lb	Reasonably Well
23 Jul 21	132.8 lb	Poorly
15 Jul 21	131.8 lb	Reasonably Well
08 Jul 21	133.8 lb	Reasonably Well
01 Jul 21	134.4 lb	Poorly
24 Jun 21	133.0 lb	Reasonably Well
17 Jun 21	135.6 lb	Poorly
07 Jun 21	133.2 lb	Poorly
30 May 21	126.6 lb	Reasonably Well
24 May 21	132.8 lb	Poorly
16 May 21	127.8 lb	Reasonably Well
09 May 21	127.8 lb	Reasonably Well
02 May 21	129.2 lb	Reasonably Well
25 Apr 21	129.8 lb	Reasonably Well
20 Apr 21	132.0 lb	Reasonably Well
11 Apr 21	135.0 lb	Poorly
03 Apr 21	130.0 lb	Reasonably Well
27 Mar 21	128.6 lb	Reasonably Well
22 Mar 21	130.2 lb	Reasonably Well
13 Mar 21	131.6 lb	Poorly
06 Mar 21	128.0 lb	Reasonably Well
27 Feb 21	131.4 lb	Reasonably Well
21 Feb 21	133.2 lb	Not Applicable