ocean gypsy's Journal, 11 April 2021

208.5 lb Lost so far: 43.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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2362 kcal

Fat: 137.77g | Prot: 92.68g | Carb: 200.93g.   Breakfast: I Can't Believe It's Not Butter! The Light One, Specially Selected Black Forest Ham, Schwebel's Sweet Harvest Wheat Bread, Friendly Farms Sour Cream, Fit & Active fit and active whole wheat tortillas, Fried Egg, Bananas, Grapefruit, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. Lunch: I Can't Believe It's Not Butter! The Light One, Savoritz Original Wheat Crackers, Chef's Cupboard Chicken Noodle Soup. Dinner: French's Classic Yellow Mustard, Ketchup, Hellmann's Real Mayonnaise, Muenster Cheese, Kirkland Signature Ground Sirloin Patties, Wish-Bone Russian Salad Dressing, Tomatoes, Mushrooms, Marketside Organic Spring Mix. Snacks/Other: Tiramisu, Choceur Milk Chocolate, Lindt Lindor Truffle Balls, Bartons Dark Chocolate Creme Mints. more...

2946 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes, Resting - 11 hours and 2 minutes, Sleeping - 4 hours and 48 minutes. more...