mskimmy21's Journal, 02 January 2014

182.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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978 kcal

Fat: 39.00g | Prot: 36.25g | Carb: 124.00g.   Breakfast: Great Value Instant Chicken Flavored Ramen Noodles, Kellogg's Special K Cereal Bars - Strawberry. Lunch: Subway Black Forest Ham, Egg White & Cheese Flatbread. Dinner: Subway Black Forest Ham, Egg White & Cheese Flatbread. Snacks/Other: Lindt Lindor Truffle Balls, Hershey's Milk Chocolate Kisses. more...

2687 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...