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Rig4dive
Journal
11 Apr 21
Rig4dive's Journal, 11 April 2021
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Weigh In record (no journal entry) for 11 April 2021
182.5 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2021:
1180 kcal
Fat: 54.00g | Prot: 58.00g | Carb: 114.00g.
Breakfast:
Burger King Fully Loaded Croissan'wich.
Lunch:
Lean Pockets Whole Grain Garlic Chicken White Pizza.
Dinner:
Lean Cuisine Comfort Chicken Parmesan.
more...
2025 kcal
Activities & Exercise:
Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes.
more...
gaining 0.7 lb a week
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