Weigh In record (no journal entry) for 02 January 2014
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133.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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565 kcal
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Fat: 32.58g | Prot: 24.76g | Carb: 50.06g.
Breakfast: Land O'Lakes Fresh Buttery Taste Spread, Weight Watchers 100% Whole Wheat Bread, Boiled Egg, Tea with Milk and Sugar. Lunch: Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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gaining 0.1 lb a week
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hurlsfam's weight history
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