| April 2022 |
| Fri 1st: |
314 *
|
26%
|
fat: 3.11g |
| |
protein: 31.49g |
| |
carbs: 45.94g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1214 *
|
101%
|
fat: 49.72g |
| |
protein: 66.84g |
| |
carbs: 110.07g |
|
-
|
-
|
| Tue 29th: |
250 *
|
21%
|
fat: 2.50g |
| |
protein: 30.10g |
| |
carbs: 31.64g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
853 *
|
71%
|
fat: 29.16g |
| |
protein: 39.61g |
| |
carbs: 79.69g |
|
-
|
-
|
| Wed 9th: |
1022 *
|
85%
|
fat: 40.40g |
| |
protein: 40.57g |
| |
carbs: 128.80g |
|
-
|
-
|
| Tue 8th: |
977 *
|
81%
|
fat: 24.49g |
| |
protein: 60.87g |
| |
carbs: 121.19g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
140 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 27th: |
1144 *
|
95%
|
fat: 46.98g |
| |
protein: 58.38g |
| |
carbs: 119.30g |
|
-
|
-
|
| Thu 21st: |
140 *
|
12%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 20th: |
775 *
|
65%
|
fat: 20.50g |
| |
protein: 73.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 18th: |
763 *
|
64%
|
fat: 27.63g |
| |
protein: 56.77g |
| |
carbs: 78.30g |
|
-
|
-
|
| Fri 15th: |
912 *
|
76%
|
fat: 27.55g |
| |
protein: 54.44g |
| |
carbs: 111.29g |
|
-
|
-
|
| Thu 14th: |
1206 *
|
100%
|
fat: 33.90g |
| |
protein: 82.89g |
| |
carbs: 112.76g |
|
-
|
-
|
| Wed 13th: |
1267 *
|
106%
|
fat: 29.11g |
| |
protein: 45.33g |
| |
carbs: 185.26g |
|
-
|
-
|
| Tue 12th: |
870 *
|
72%
|
fat: 32.14g |
| |
protein: 49.03g |
| |
carbs: 97.22g |
|
-
|
-
|
| Mon 11th: |
793 *
|
66%
|
fat: 34.70g |
| |
protein: 33.87g |
| |
carbs: 60.18g |
|
-
|
-
|
| Sun 10th: |
834 *
|
70%
|
fat: 40.62g |
| |
protein: 31.36g |
| |
carbs: 87.36g |
|
-
|
-
|
| Fri 8th: |
925 *
|
77%
|
fat: 19.48g |
| |
protein: 30.17g |
| |
carbs: 135.41g |
|
-
|
-
|
| Thu 7th: |
581 *
|
48%
|
fat: 14.03g |
| |
protein: 47.35g |
| |
carbs: 66.52g |
|
-
|
-
|
| Wed 6th: |
686 *
|
57%
|
fat: 24.84g |
| |
protein: 31.16g |
| |
carbs: 79.08g |
|
-
|
-
|
