Weigh In record (no journal entry) for 23 January 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2011:
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1597 kcal
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Fat: 48.96g | Prot: 122.21g | Carb: 166.95g.
Breakfast: Fat Free Mayonnaise, tomatoe, Chicken Breast, whole wheat bread, coffee, splenda, cream. Lunch: cream of mushroom soup, mushrooms, spaghettini, scallops. Dinner: shrimp, tender loin steak. Snacks/Other: cheese crackers. more...
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2365 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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