Weigh In record (no journal entry) for 02 January 2014
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246.4 lb
Lost so far: 3.6 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1313 kcal
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Fat: 37.82g | Prot: 59.75g | Carb: 182.24g.
Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Hy-Vee Hot Dog Bun, Ball Park Smoked White Turkey Franks. Snacks/Other: Jolly Rancher Original Flavors Hard Candy, Starburst Original Fruit Chews, Lucerne Low Fat Cheddar Cheese, Sargento Colby Jack Cheese Sticks, Pop Secret Light Butter Popcorn, Nestle Lil Drums. more...
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gaining 2.2 lb a week
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