11 pm 84.1 after cult (dance and hrx)
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185.4 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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527 kcal
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Fat: 14.13g | Prot: 13.41g | Carb: 88.49g.
Lunch: Mango Lassi, Tea with Milk and Sugar, Poha. more...
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gaining 0.7 lb a week
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