Weigh In record (no journal entry) for 01 February 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2011:
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1545 kcal
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Fat: 87.58g | Prot: 53.55g | Carb: 133.76g.
Breakfast: green tea, grapefruit, sugar free apple juice. Lunch: balsamic salad dressing, yellow bell pepper, iceberg lettuce, red onion, mushrooms, mini babybel cheddar cheese. Dinner: steak, a1 sauce, hamburger bun, provolone cheese, macaroni salad. more...
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2207 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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