Weigh In record (no journal entry) for 02 January 2014
|
235.0 lb
Lost so far: 16.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2014:
|
1085 kcal
|
Fat: 31.00g | Prot: 62.00g | Carb: 142.00g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Starbucks Nonfat Caramel Macchiato (Grande). Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Spicy Chicken Sandwich. Snacks/Other: Crunch Pak Organic Sweet Apple Slices. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
queeny001's weight history
|