Weigh In record (no journal entry) for 02 January 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2014:
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600 kcal
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Fat: 16.73g | Prot: 23.06g | Carb: 96.12g.
Breakfast: Starbucks Caffe Latte (Grande), Kirkland Signature Organic Vanilla Soy Milk, Rishi sweet matcha green tea. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Tangerine, Fresh Lemon Juice, Mushrooms, Cooked Green String Beans (from Fresh), Red Tomatoes, Great Value Romaine Lettuce, Krinos Pitted Kalamata Olives. more...
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gaining 0.4 lb a week
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6 weeks too's weight history
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