Treasurehunter3754's Journal, 02 January 2014

157.9 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

---

831 kcal

Fat: 62.78g | Prot: 53.38g | Carb: 11.03g.   Breakfast: Old El Paso Thick n' Chunky Salsa - Medium, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Cooked Asparagus (from Fresh), Johnsonville Swiss Cheese & Mushroom Grillers. Snacks/Other: 4 Grain Hard Boiled Eggs. more...

1895 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...