Weigh In record (no journal entry) for 02 January 2014
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147.2 lb
Lost so far: 2.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1733 kcal
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Fat: 59.84g | Prot: 68.49g | Carb: 200.10g.
Breakfast: 2% Fat Milk, Post Raisin Bran. Lunch: Snyder's of Hanover Mini Pretzels, Borden Shredded Cheddar Cheese, Vegetarian Chili (with Meat Substitute). Dinner: Sauvignon Blanc Wine, Reese's Miniature Peanut Butter Cups, Thin Crust Pizza with Meat. more...
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losing 4.9 lb a week
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