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Homeostase manda! 😂
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170.0 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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2968 kcal
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Fat: 130.44g | Prot: 77.35g | Carb: 365.89g.
Breakfast: Pazze Óleo de Abacate, Tapioca Tapioca, Ovo, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40G), Molico Leite Desnatado em Pó, Canela, Café. Lunch: Yoki Amendoim Doce Pralinê. Dinner: Yoki Pipoca Natural com Sal, Seara Patê de Presunto , Adria Torrada Integral, Dolce Gusto Café Au Lait. Snacks/Other: Bel Bombons Sortidos , Coca-Cola Coca-Cola Zero, Maricota Pão de Queijo Tradicional . more...
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2384 kcal
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Activities & Exercise:
Hiking - 40 minutes, Weight Training (Bodybuilding) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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