Lakima's Journal, 01 January 2014

150.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 70.01g | Prot: 31.62g | Carb: 146.56g.   Breakfast: Safeway Cupcake. Lunch: Daisy Fat Free Sour Cream, Avocados, Kirkland Signature Mild Cheddar Cheese, Mission Flour Tortillas (Fajita Size). Snacks/Other: Corn Nuts Toasted Corn Snacks - Original, Deep River Snacks Original Salted Kettle Cooked Potato Chips, Asian Pears. more...

2086 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...