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BodyTrace
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129.2 lb
Lost so far: 14.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1138 kcal
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Fat: 33.68g | Prot: 43.13g | Carb: 175.83g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Yam , Cooked Spinach (from Fresh, Fat Added in Cooking), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Jackfruit , Pop Secret Kettle Corn 100 Calorie Pop. more...
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1822 kcal
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Activities & Exercise:
Spin - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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