jeffersdaigle's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
193.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2011:
2567 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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