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- (26min)-Jillian Michaels - 30 Day Shred (Day 02 of 30) Level-1 (Day 02 of 10).
- (15min)-Jogged - In the Basement.
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143.0 lb
Lost so far: 30.4 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 January 2014:
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1932 kcal
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Fat: 114.23g | Prot: 129.77g | Carb: 101.00g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Braised or Boiled Beef Pot Roast, Sugar Snap Pea Stir-Fry, Taters, Original Vegan Meatless Burgers. Dinner: 100% Black Angus Beef Burger, Taters. more...
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losing 8.4 lb a week
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