Treasurehunter3754's Journal, 01 January 2014

Started again!!
159.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2014:
606 kcal Fat: 33.01g | Prot: 46.77g | Carb: 22.06g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Old El Paso Thick n' Chunky Salsa - Medium, Scrambled Egg (Whole, Cooked). Lunch: Perdue General Tso's Chicken. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Richfood Large Grade A Eggs (Hard Boiled). more...
gaining 0.7 lb a week

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