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New Year's Eve! This was my first "cheating" event, although somewhat planned. I had prime rib, some salad (with every few bites dipped into the dressing on the side - instead of poured over the salad)and about 1/2 of a baked potato with sour cream! I DID, however, skip the roll and butter. Anyway, goodbye to 2013 with a bang, and back on the straight and narrow for the next few weeks, until I reach my goal weight. :)
Happy New Year to everyone, and I wish you all love, peace, and much success in your 2014 pursuits!
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221.6 lb
Lost so far: 13.4 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2014:
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480 kcal
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Fat: 8.02g | Prot: 43.25g | Carb: 54.09g.
Breakfast: Navels Oranges. Lunch: Costco Organic Apple Slices. Dinner: Smith's Cottage Cheese, Harvestland Chicken Breast (4 oz), Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 7.0 lb a week
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