I turn around every oppurtuniyt I can to get back on track, too bad that sometimes I turn around all day long. I will continue to fight this fixation for food. If I have to fight hourly I will. I know my brain and thyroid fight me and win a lot, but I turn around when ever I can. Life is good.
|
235.0 lb
Lost so far: 5.5 lb.
Still to go: 35.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 January 2011:
|
1355 kcal
|
Fat: 37.36g | Prot: 51.29g | Carb: 209.26g.
Breakfast: kroger buttermilk biscuits, vegetable oil, onion, celery, carrots, celery and onions, egg. Lunch: pitted dates, krogers carbbusters yogurt, cheerios, Strawberry Jelly. Dinner: onion, carrots, mashed potatoes, gorton's grilled tilapia, kroger buttermilk biscuits. Snacks/Other: keebler right, kroger buttermilk biscuits. more...
|
steady weight
|