Weigh In record (no journal entry) for 31 December 2013
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246.0 lb
Lost so far: 9.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2013:
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1279 kcal
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Fat: 86.77g | Prot: 36.80g | Carb: 14.92g.
Breakfast: C-Bomb, Butter (Salted), Avocados, Pork Roast. Lunch: C-Bomb, C-Bomb, C-Bomb, C-Bomb, CheeseBall. Dinner: Cavit Pinot Noir, Cavit Pinot Noir, Cavit Pinot Noir. more...
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2718 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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