Misshelle's Journal, 31 January 2011

I haven't been this weight since I was 15. So close to 159.

160.5 lb Lost so far: 13.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 41.08g | Prot: 74.36g | Carb: 157.14g.   Breakfast: Builder's Bar - Peanut Butter. Lunch: Fresco Bean Burrito. Dinner: Almond Milk, Veri Veri Teriyaki Marinade & Sauce, Firm Tofu, Roasted Vegetables Tamale. Snacks/Other: Lemon Juice, Tea (Brewed), Water. more...

2156 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...