Weigh In record (no journal entry) for 07 April 2021
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268.0 lb
Lost so far: 25.2 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1260 kcal
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Fat: 69.00g | Prot: 64.00g | Carb: 113.00g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Evergood Pineapple Sausage. Lunch: Giovanni Rana Maine Lobster Ravioli. Dinner: Kraft American Cheese Slice, Jimmy Dean Turkey Sausage Links, Artisan Bakers Keto Bread. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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losing 18.2 lb a week
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