Weigh In record (no journal entry) for 07 April 2021
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203.6 lb
Lost so far: 14.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1062 kcal
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Fat: 32.49g | Prot: 72.19g | Carb: 140.86g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: NutriSystem Mango Verde Veggie & Grain Blend, Cooked Carrots (from Fresh). Dinner: NutriSystem Margherita Pizza, No Name Cut Green Beans. Snacks/Other: NutriSystem Chocolate Chip Cookies, NutriSystem Chocolate Cupcake, Muscle Milk Light Chocolate Protein Shake. more...
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steady weight
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